How to take care of your skin and hair this monsoon

Just like our apparel choices change according to the monsoon season, our skin and hair too require attention and care. With the monsoon upon us and the rain gods showering us with their blessings,one must take additional care for our manes and skin. Here are a few tips to have a glowing skin and frizz-free tresses….

  Beauty tips:-

 ● Opt for light-base powders instead of foundations.
● Waterproof mascara is your best bet during monsoons. Waterproof mascaras make sure you don’t look like a raccoon when it pours outside.
● Use powder-based blushes instead of cream ones.

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Healthy Vegetable Juice Recipes To Add To Your Weight Loss Diet

Vegetables are one of the best negative-calories foods you can add to your low-carb diet. Here are one of the best veggie juice recipes you can add to your diet!

Highlights:-

• Veggie juices can be great additions to a low-carb diet.
• Vegetables have negative calories and may help in weight loss.

Vegetables are one of the best foods to add to a low-carbohydrate diet as they are low in empty calories and highly liquid calories and negative calories. Having negative calories simply means that the process of digesting vegetables burns more calories than a vegetable itself supplies to your body, so that the net effect is weight loss. Vegetables are vital for low-carb diets as they fulfil the body's need for vitamins and minerals.

Weight Loss:-

• Tomato And Cucumber Juice Recipe:-

Although it's technically a fruit, tomato is considered a vegetable for its savoury taste. This cold tomato juice can be a perfect evening snack-time drink. It also contains cucumber, a little bit of curd and mint. It is spiced with garlic and rock salt.

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